During Mental Health awareness month, there has been a focus on making time for nature to support our mental wellness.Since moving to our woodland home, in West Wales, I have become more an more aware of the impact nature has on my mindset and mental health.

No-box-thinking with Dinah Liversidge

Make nature part of your new normal to support your mindset and mental health

There never was a box. I'm Dinah Liversidge, Mind-set Mentor/Coach and International Trainer and Speaker. I've been sharing my no-box-thinking approach to overcoming the labels we apply to our lives which limit our happiness and results.On this podcast I'll be sharing my ideas and approach with you, hopefully you'll hear something that connects for you and helps you try a new way.

About

No-box-thinking with Dinah Liversidge