Education
Our Real Mamas Series this week features Kara Bligh. Kara is a work-from-home mama to 2 little boys. She shares with us the difference between her 2 pregnancies and how working on herself in-between gave her the strength and understanding to have a much calmer experience. This episode touches on: Anxiety during and after pregnancy Finding your self-worth post-pregnancy Accepting help. Follow Kara here: Instagram: @karabligh Facebook: Pretty HOL Life For more with Giana Tralongo: WEBSITE: www.gianatralongo.com Real Mamas Facebook Community: https://www.facebook.com/groups/231001271113472/ This episode is sponsored by our love for BeautyCounter. Orders over $50 get a special gift from Giana. Visit the site here: www.beautycounter.com/gianatralongo Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others will LOVE it too, please share it using the social media buttons on this page. You can get a dose of Giana straight to your phone every Thursday! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. Leave us an iTunes review Ratings and reviews are SO important to us - we want to know what you LOVE so we bring you even more! They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.