Education
If you’ve been listening for a while, you know that I had the *perfect* plan to begin working out after I gave birth. It involved running a half marathon (cue eye roll). Well, I could not have been more wrong about what my postpartum body journey would look like. In this episode, I share the truth on my path so far. Including what fitness really looks like for me now, attending my first Mom and Me workout class and how the most important thing that I’ve learned is that you need to remember to fill your own cup up! For more with Giana Tralongo: WEBSITE: www.gianatralongo.com Real Mamas Facebook Community: https://www.facebook.com/groups/231001271113472/ Thanks for listening! Thanks so much for listening to my podcast! If you enjoyed this episode and think that others will LOVE it too, please share it using the social media buttons on this page. You can get a dose of Giana straight to your phone every Thursday! If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. Leave us an iTunes review Ratings and reviews are SO important to us - we want to know what you LOVE so we bring you even more! They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.