Religion & Spirituality
I’m a highly-emotional person who has always made emotionally-driven goals at the beginning of each year. And yet a lot of my goals didn't bring the validation or satisfaction I hoped they would. Then I learned to ask myself "at what cost?" I’ve recently discovered how to begin incorporating my logical brain when making goals, dealing with conflict, and even increasing my self-confidence. By moving the needle towards the logical side of my mind, I truly feel like life is beginning as I’m learning to be content with who I am, and who I’m created to be. I no longer feel the need to set goals to “fix” myself, or find validation as a person because I accomplished a goal. I love being driven by things that encourage me to become more of who I’m created to be. And in this episode, I help you do the same by asking “at what cost.” If your goals are commonly to lose weight and exercise more, this episode is definitely for you.