Business
Lyndi Cohen is a dietitian, author of best-selling book The Nude Nutritionist and a regular on Channel 9's TODAY show. If you follow Lyndi on Instagram @nude_nutritionist, you would know that healthy eating hasn’t always been easy for her. Lyndi started dieting at the age of 11 and spent a decade of her life obsessed with food before realising that it wasn’t worth giving up 95% of her life to weigh 5% less. Now, Lyndi helps clients break the ‘start a new diet every Monday’ trap via her Back to Basics App and Keep It Real Program which has helped thousands learn to stop binge eating and feel normal around food.In this chat, Lyndi and I discuss the early days of her career and what led her to go online with her first program, Keep it Real. We chat about the development of her online programs, what it’s really like running an online business and whether working in the media is as glamorous (or pays as much) as we all think. Access today's show notes.A huge thank you to today's sponsor, Seastraws - the home of Australia’s strongest reusable glass straws. Get 10% off your online order at www.seastraws.com.au by using the code 'RACHEL' at checkout.Want to be featured on the podcast? Leave me a voicemail on the pod phone.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsdietitian too!Craving more? You're only human!Follow me on InstagramSubscribe to my fortnightly newsletterCatch up on previous interviewsAre you a brand who would like to advertise on this podcast? Get in touch.