Fitness professional Adam Bricker and Producer Avery Russell join me for a discussion on how attitude and self belief impact your weight loss efforts. Hear about Avery's path to losing weight and Adam's unique fitness philosophy.

Living the Good Life

LTGL-2016-Replay with Adam Bricker & Avery Russell

Celebrating all things Good! Tips and conversations around ways to embrace the goodness of life and take a big juicy bite out of it. Food for the soul and the funnybone, learn to give more time to yourself, become a better friend, lead an amazing life and how to tell the best joke at the party.

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Living the Good Life