Loving Kindness Meditation

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Need some loving kindness in your life? For our 21 Days of Yoga Challenge, we are exploring how meditation for this can change your life. Enjoy. And love on someone today. ? Aruna Meditation Classes are Thursdays, 7:00 - 8:00PM, at Aruna Yoga Studio, Rathcoffey, Co. Kildare. www.arunayoga.ie For more great relaxation and healing podcasts follow me, Aruna Yoga with Laura Wynne, on Facebook and leave a like to support the podcast.