Business
Lola Berry is a nutritionist, yoga teacher and health author. She has been active in the media world for over a decade; writing 10 health and wellness books, appearing regularly on television shows and acting as an ambassador for Aussie household brands such as Oral B, ANZ, Mitsubishi Cars and Grill’d. Lola is the co-creator of medicinal brain tonic coffee Lola Coffee, which is an instant coffee enriched with Lions mane mushroom. She also has a podcast called ‘Fearlessly Failing with Lola Berry’ where she interviews notable profiles about their failures and the tough times that shape them and help them to grow. Lola is passionate about inspiring and empowering others to look after themselves mentally, physically, emotionally and spiritually. Her motto is ‘just be real’. Lola is a “what you see is what you get kind of girl. No bells and whistles, just the real deal. In this chat, Lola and I discuss her early career and how working in the media in the heyday of breakfast television impacted her own mental and emotional health. Lola shares a little bit of insight into her past business ventures including what it was like creating and authoring books, running a popular Melbourne cafe and creating Lola Coffee. I also flip the script and ask Lola to share one of her biggest failures in business and how she overcame this to become stronger and more resilient.Today's episode includes conversation around eating disorders and mental health. For crisis support contact The Butterfly Foundation or Beyond Blue.Access today's show notes.A huge thank you to today's sponsor, Food for Health. Find their range of gluten free and low FODMAP mueslis, clusters and bars in the health food aisle of Coles and Woolworths supermarkets.Leave me a voicemail on the pod phone for your chance to be featured on the podcast.NakedChats is run by Rachel Hawkins (that's me!) and thrives on the support of her incredible listeners (that's you!). If you'd like to support the show and hear more deliciously addictive episodes, hit 'subscribe' on Apple Podcasts or 'follow' on Spotify. If you're feeling super generous you can leave a rating and review too.Loved today's episode? Please take a screenshot and share this on your socials to help spread the love...oh, and don't forget to tag me @rachelhawkinsdietitian too!Craving more? You're only human!Follow me on InstagramSubscribe to my fortnightly newsletterCatch up on previous interviewsAre you a brand who would like to advertise on this podcast? Get in touch.