Today I share updates on where I am at today in my mental health journey and how I have been doing these past few months.I share what has worked for me, what hasn't, and what I plan to continue to do!

Living Proof

Living with Intention

We are all living proof that we are warriors and we deserve to show the world that we OWN our stigmas! It’s time we open up the conversation about mental health and remind ourselves it is okay to not be okay! Feel free to contact me at thelivingproofpodcast@gmail.com

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Living Proof