Arts
On Episode 2 of the LIVE State of Mind podcast, I continue my conversation with OCR Athlete and LIVE Ambassador Jason Williams. We discussed my most recent competitions ( 50K and 5K) and the strategy that goes into preparing for an ultramarathon. We also discussed mindset during training runs and even compared the gym and fitness industry to the restaurant industry. We hope you enjoy our latest conversation and are inspired, informed, and empowered !!!