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The inaugural episode of the LIVE State of Mind podcast series featuring Coach Dale Lively from LIVE Training Center in Bradenton, Fl. Our goal is to educate, empower, elevate, and inspire our listeners and clients to become the healthiest versions of themselves. On Episode 1, I interview Obstacle Course Racing Athlete and LIVE Ambassador Jason Williams. We got the opportunity to talk to Jason about his history in racing, his favorite races and obstacles, how to travel and compete, all things nutrition, why community is so important, and mindset heading into a race. We hope you enjoy and ask that you click the subscribe button to get updated about future episodes!