Miscellaneous
Episode #24 (I think...) Back from a quarantine hiatus, I discuss how good health and fitness is all about good habits - and that's good news. Come back for more episodes as we are moving to a new format with Scott and Rachel discussing health, fitness, family, relationships and just life in general as they drive to and from the gym each day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app