Health & Fitness
Prenatal nutrition can be so confusing and much of the advice we are given is outdated. Today I speak to Lily Nichols a qualified Dietician, Nutritionist and diabetes educator who has dedicated her career into researching pregnancy nutrition. She helps clear up confusing on certain supplements, foods we should and shouldn't be eating and offers an approach you can take to navigate your way through your pregnancy journey.Find Lily at:Website: https://realfoodforpregnancy.com/Instagram: https://www.instagram.com/lilynicholsrdn/?hl=en