LIFE | Six ways to STAY CALM IN A CRISIS

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Jochebed Said

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With the whole world experiencing the crisis that is - COVID19, I thought it would be nice to share some of the techniques and ways that I use to remain calm during a crisis, and I welcome you to implement these as practical tools to help keep you from panicking in stressful situations. Happy listening. Love, Jochebed. --- Support this podcast: https://anchor.fm/iamjochebed/support