Emotions are fantastic indicators of how we are faring vibrationally. In this podcast, I share a cool little exercise that has helped me to move into the direction of higher energy when I’m feeling ‘down’.  It’s so basic and yet, has been so huge for me!

Mother Bird Podcast

Life: Energy Balls

Motherhood is the new frontier for all things world changing. Massive innovation and groundbreaking potential are rooted in the awakened mother who is ready to meet the world with vision and expectation. As mothers, the questions we ask, the life we build, the home we create, the souls we nourish, and the work we do are all part of building a dynamic and inspired future. We are forging a new world and we need to embrace a new kind of motherhood that moves out of old boxes and into new spaces of freedom and power. We are ready to take flight. We embrace the freedom to explore, the freedom to try and fail, and the freedom to ask questions that so often lie buried under a thousand bits of traditional methods and common sense. Our stories are our strength. Our wings provide refuge for those we love, and elevate us to greater vision and potential. Join me in exploring the new lands that are waiting for us!

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Mother Bird Podcast