Miscellaneous
Lierre spent 20 years as a vegan before it was trending and popular which led to a myriad of health problems that she is still dealing with the consequences of today. We go into our shared belief that veganism is unhealthy, it does not save the planet and does not save the animals, as well as the catastrophic modern agriculture movement leading us into societal collapse.What we cover:lierres declining health journey into veganism for 20 years How LIERRe was not a junk food vegan and still damaged her health for life Her thoughts on SOYWhat happened to Lierre when she cheated How she struggled with depression & anxietyThe importance of amino acids & fats in your diet Mentruation & body fat correlation Female hormones, pregnancy & lacking animal fat & protein The conventional medicine approach to birth control Blood sugar impact on a vegan dietthe permanent damage lierre did to herself including her spineConstant craving and eatingInflammation on a vegan diet Suffering from chronic skin issues keeping her up at night How introducing eggs changed her skin & lifeHow she got Hashimotis from SoyAgriculture & veganism and heading toward extinctionLierre’s action steps to save our planetAccepting the life & death cycle Lierres parting message to vegansWe hope you enjoy it!Brought to you by our sponsorBARKLEYS(15% OFF with code HOLISTIC15) The first of it's kind blue light blocking glassesResources & Links:The Vegetarian Myth: Food, Justice & SustainabilityLierre Keith websiteSacred Cow DocumentaryMake sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!https://ratethispodcast.com/livingholisticallyLearn more by following us on Instagram @liveholistically.auOr for more info about us and what we docheck out our website