Miscellaneous
Liam and Alex come to you today with Episode 10 which due to the pandemic at the moment is related around maintaining/improving your health during Covid-19. We talk about: - What health tips to think about during self isolation or a potential lockdown. - Mobility tips and areas to focus on whilst you are at home- The launch date and details of our new online platform called 'The UT Health Hub' www.uthealth.co.ukwww.urbantrainingpt.co.uk