Leisure
Heyyy everyone, hope you guys enjoyed this episode as much as I did recording it. Journaling is a very personal topic to alot of us and something we can all relate to but often end up quitting halfway, but I hope this episode helped you guys find some inspiration and clarity on it. Here are some prompts for you guys to try out,
Self-Discovery Prompts:
“What parts of myself have I outgrown?”
“What do I need to say no to more often?”
“What would I do if I wasn’t afraid?”
Emotional Clarity Prompts:
“What am I avoiding, and why?”
“If my emotions could talk, what would they say?”
“What am I pretending is ‘fine’ that actually isn’t?”
Gratitude & Mindset Prompts:
“What do I have now that I once wished for?”
“What is one small win I can celebrate?”
“How have I grown in the past year?”
Mental Wellness & Stress Release:
“What does a peaceful day look like for me?”
“What’s one habit that would make my life easier?”
Thank you so much for the love and support. Here is the podcast's Gmail ID - tarapodletstalk@gmail.com. I'll see you guys next Friday with a new episode.