Last week the on the season debut of On The Real, the ladies discussed how were managing the difficult times of COVID 19. This week they are joined by a first time guest of the show and fellow therapist from "Beyond Therapy," Shannon Bagnara. the three discuss what being mindful and present in these times looks like from an ethereal and practical point of view.

On The Real Podcast

Let's Talk About Being Mindful.

This podcast is for all who seek genuine and authentic talk from real licensed therapists about everyday questions, quarrels and how to navigate life.