This episode is dedicated to George Floyd, all of the others who have gone before him, our African-American men, and our entire race.  May God continue to bless us and keep us in spite of what's going on around us! 

Mental Chatter

Let's Fight with the Unexpected! R.I.P. George Floyd

The purpose of the podcast is to address noise, or what I refer to as, 'mental chatter" that we battle with in our minds everyday. Let's talk about issues of anxiety, depression, low self-esteem, life's uncertainties, spirituality, relationships, as well as, anything else that robs us of mental clarity and the ability to live our best lives!

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Mental Chatter