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We are all about positive thinking and surrounding yourself with positive people on this episode. When you look at your difficult life events with a positive mindset, good things will come your way!Caroline discusses why she has chose to end some friendships from the lack of positivity. She believes you are who your friends are, just like you are what you eat. Your body feeds off positive vibes as well as negative, so keeping positivity around you is extremely important!Kate explains how she uses visualization to keep positive, a trick she learned in her competitive diving days. Seeing yourself where you want to be and how you want your life to be can help make it happen!Kate questions Caroline how she feels when men tell women to smile more, and how her opinion differs slightly. This brings them into discussing positivity in the workplace, and the kind of coworkers you want to work with.Caroline reveals how one of her favorite bloggers gave her the bright idea to ONLY be positive (you are not allowed to complain) once a week! You will discover how much you actually complain in a day; whether it's about friends, family, coworkers, spouse...you name it, we all complain about it!We challenge all of our listeners to take one day a week to only think positively, and feel free to use these hashtags #convocuzpositivity and #spreadpositivity to see how many of us try this!People Mentioned:Blogger- Brighton Keller from www.brightontheday.com and instagram: brightonkeller