In this episode you learn an easy way to use your morning coffee, tea, or other beverage to create a state of mindfulness you can enjoy throughout your day.Host: Stephen Carter, CEO, Stress Solutions, LLC.Website: https://www.MindfulWayLiving.com.Email: CarterMethod@gmail.com.Technical information: Intro segment recorded with Twisted Wave; preliminary editing done with Twisted Wave and Audacity; final edits and rendering done with Hindenburg Journalist Pro.Microphone: EV RE320.Key words:mindfulness, mindful awareness, mindful meditation, meditation, present moment, present moment awareness, this moment, in the now, be present,