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Leslie Avila (@delightisfull) stops by The Gazebo to discuss how we can treat the earth and ourselves better, the keys to whole-body wellness, the importance of gratitude, and much more. I promise you will learn something from this one! Connect with Les: https://instagram.com/delightisfull https://twitter.com/delightisfull https://www.facebook.com/comewithabellyfulloflight/ https://www.facebook.com/DelightisFull Connect with The Gazebo: https://twitter.com/thegazebolive https://instagram.com/livefromthegazebo https://www.facebook.com/LiveFromTheGazebo/ https://anchor.fm/gazebo SUPPORT: https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=4D9XLQTVEJVYU&item_name=Thank+you+for+supporting+Live+From+The+Gazebo+%F0%9F%92%9A¤cy_code=USD&source=url TOPIC TIMESTAMPS: 1:25 - Another Plant-Based Guest After the Owners of House of Vegans 2:25 - What the Plant-Based Lifestyle Means Beyond a Diet 6:45 - Harrisburg's Monthly Plant-Based Potluck 10:15 - Giving Back to the Community Through Cleanups & Caring for Our Earth 16:46 - Learning Self-Love & Being Kinder to Yourself 19:55 - The Energy of Performing at Open Mics 22:07 - Opinion on the Current State of the Harrisburg Area and Creating our Future 25:37 - Importance of Being Yourself 27:00 - Being an Advocate for the Causes That Mean the Most & Changing the World 32:48 - Being a Yoga & Meditation Leader 35:21 - Misconceptions of Yoga & The Spiritualy Beyond It 41:12 - Easy Tips for Whole-Body Wellness & To Feel Better 44:52 - Leslie's Message to the People! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app