Music
I discovered Jeremy Dion through his book: The Art of Mindful Singing: Notes On Your Voice. A wonderful book about mindfulness, being present, and using your voice as a guide to do so.Jeremy's site: https://www.jeremydion.com/ The Art of Mindful Singing: https://www.amazon.ca/Art-Mindful-Singing-Notes-Finding/dp/1782404198 Josh Waitzkin's Book: https://www.joshwaitzkin.com/the-art-of-learning