Miscellaneous
Being heard is so close to being loved that for the average person, they are almost indistinguishable. We humans are sucky at listening. We know how to talk, do, move, get things done. But we aren’t very good at listening. And who wants to be in a relationship with someone who doesn't listen to you? How well do you listen to others in the world around you? To yourself and the world within you? In today's episode I'm laying out the case for how better listening makes us more empathic, loving people not just to others but also to ourselves.Benefits of Listening.1. Improve your relational life2. Improve your health3. Reduce stress4. Connect us with our intuition and our spirit5. Become less judgemental6. Sharpen our brains7. Manage our emotions8. Gain more wisdom9. Improve problem solving skillsImprove your connections with others by listening better1. Set your intention before you listen (get heart-centered)2. Use open ended questions3. Reflect back what you heard4. Summarize the confirmation5. Affirm the otherImprove your connection with self 1. Listen to more calming music2. Practice meditation3. Dedication more time to listen to intuition4. Spend more time in silence daily5. Spend more time in nature6. Journal thoughts to identify unhealthy patterns to exploreRESOURCES & LINKS:→ Awaken Self Love and Discover Your Inner Magichttps://www.rawandnakedliving.com/awaken-self-love/→Special Offer - Free 30 minute Heart-and- Soul Coaching Callhttps://www.rawandnakedliving.com/holistic-life-coaching/private-coaching/→ 10 Ways to Stop Overthinking and Start Taking Actionhttps://www.rawandnakedliving.com/overthinking-freebie/→Libera non-profit for women https://www.liberawv.com/♡ ♡ ♡LET’S BE BFF’S ON INSTAGRAM→ https://www.instagram.com/rawandnakedjen/Can we be besties on IG? I LOVE to re-post anything that you tag me in. Snap a pic of you listening to this podcast or share your biggest takeaway, and I’ll share it with my audience!♡ ♡ ♡COME HANG WITH ME:My Fear blog | https://www.rawandnakedliving.com/10-top-secrets-to-overcoming-fearinstagram | https://www.instagram.com/rawandnakedjenfacebook | https://www.facebook.com/rawandnakedlivingRAWsome Women FB Group: https://www.facebook.com/groups/RAWWomanCollectiveSupport the show (https://paypal.me/rawandnakedjen?locale.x=en_US)