Health & Fitness
Learn our Lazy Yoga course which is designed for absolute beginners. Anybody without any prior practice can do this. It's a 1 day course taken once a month on the last Sunday of the month.
With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.
And practice regularly listening to these podcasts daily.
To join, email to fitnitty@gmail.com.
With this course, you'll learn all the poses perfectly with proper guidance by a certified trainer.
And practice regularly listening to these podcasts daily.
To join, email to fitnitty@gmail.com.