Society & Culture
In this episode, Laurie Faulkner opens up about living with ADHD and how it shaped her path toward purpose and connection. She reflects on the years she spent undiagnosed, the confusion that came with it, and the shift that happened when she finally understood her mind on her own terms.
Laurie talks honestly about the power of sharing real experiences so others feel less alone. She explores the tools that help her stay steady in a busy brain like breathwork for overwhelm, movement for emotional balance, and simple planning habits that support clarity.
At the heart of it all is Laurie’s belief in curiosity, communication, and community. By learning openly and reaching out, she has grown into someone who not only manages ADHD but uses it as fuel for deeper connection and creativity.
Join Laurie as she embraces the way her mind works, finds her footing, and inspires others to do the same.
Follow Laurie’s journey on Instagram for grounded insight, encouragement and an energised motivation to create positive changes that grow..