Miscellaneous
Greg speaks with Dr. Eboni Ervin, as she details her stories of wrestling with trauma and grief. Dr. Ervin talks about the tragic loss of her younger brother and how she was able to overcome the pain and how she is now able to help others.Connect with Dr. Ervin:Instagram: https://www.instagram.com/dr_eb_erv/E-Mail: eervin1913@yahoo.comFacebook: https://www.facebook.com/ebony.ervin.7Website: www.drebcoaching.comGet Connected with Guards Down:Website: www.guardsdown.comInstagram: https://www.instagram.com/weareguardsdown/Facebook: https://www.facebook.com/guardsdownLinkedin: https://www.linkedin.com/company/guards-down/Buzzsprout: https://693874.buzzsprout.com/693874[0:01-5:01] Opening Segment [5:01-18:47] Dr. Ervin’s Background and Dealing with Trauma and GriefDr. Ervin gives a background on her family life and upbringingDr. Ervin shares a bit about the tragic loss of brotherDoes the more pain you go through make things easier later on?[18:47- 46:53] The Healing ProcessDr. Ervin discusses healthy and unhealthy coping habits that she developedDr. Ervin speaks about her faith and how it was strained in the middle of her pain but ultimately aided in copingWhat were the signs of trauma and grief in her life? What kind of support did she want?Dr. Ervin talks about what the toughest part of her journey was.[46:53-1:10:07] ReflectionWhat keeps you going when you want to give up?Dr. Ervin shares her thoughts and stories on getting professional helpDr. Ervin also shares her opinions on medications and CBD productsWhat advice would you give to your younger self and if she sees her own growth.[1:10:07-1:12:49] Closing Segment#guardsdown #PTSD #mentalhealthSupport the show (https://www.facebook.com/guardsdown)