Health & Fitness
In stressful times, it is useful to know simple skills that can dramatically change our feelings and outlook. As a teacher of Energy Kinesiology, Larry Green regularly shares simple skills that people can use to change their neurological response to life. Feeling stressed? The Emotional Stress Release Technique is simple, quick and effective at reducing the stress we feel. At this talk, you will learn how to use it for yourself and others. Also, Cook's Hook-up is another simple way to change our stress quickly and easily so we can be more relaxed. A simple yoga breathing technique is also very easy and marvelous to use. Larry will talk about different strategies for dealing with stress. You probably won't believe how easy it is to feel less stressed, until you have come to this talk. Larry Green, a vegetarian since 1974, is a certified kinesiology instructor and trainer. He has been involved with complementary health for over 25 years, and has been a student of kinesiology since 1990. Larry and his wife Arlene operate the U.S. Kinesiology Training Institute in Chapel Hill, which attracts students from around the country and overseas.