Religion & Spirituality
At the age of 15, I developed scoliosis with an S curve in my spine. This condition led to ongoing back pain starting around 30 and lasting for 45 years. During that time, I discovered I could wear magnets to eliminate the pain. That, however, would not have straightened my spine. I knew enough about the importance of the spine and our chakra, or energy centers, to know that I couldn’t be fully healthy and spiritually connected without healing the curve in my spine. I set my intention to heal and started practicing yoga and meditation, and working with practitioners of massage, breathwork, acupuncture, chiropractic, energy medicine, and other spiritual processes. The result has been amazing healing of my mind, body, and spirit with improved physical and mental health and spiritual development. I was not aware of Kriya yoga until now because it has been kept secret with only a select few being initiated by the masters. Dr. Lowenstein’s co-author Andrea Lett writes: “My first lesson in Kriya was to sit up straight…Many chronic aches and pains from previous injuries began to correct themselves through proper postural alignment. When I incorporated breathing practices, my life shifted exponentially…Kriya has altered the course of my wellness in transformational ways.” Please join us Thursday to learn how the ancient meditation technique of Kriya uses breath and the spine to unlock deep states of awareness, self-realization, and spiritual growth.