Jordan is joined again by Kristian Leach, another Trainer from the Calgary area. They discuss COVID-19, the importance of maintaining routines, even physiological factors for why health professionals are pushing certain behaviours.

Real Fitness For Real People

Kristian Leach Returns - Ep 043

Jordan McWhirter hosts an honest look at the health and fitness industry. Through personal and professional experiences, he helps real people find realistic strategies to improve themselves and their fitness.

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Real Fitness For Real People