Links mentioned in this episode:Low Carb Mug Bread: https://kirbiecravings.com/keto-low-carb-mug-bread/Healthful Pursuit: The Keto Diet PodcastTim Ferriss Tools of the Titans:  Dr. Dom DagostinoMark Sisson: The Keto Reset Diet★ Support this podcast on Patreon ★

On the Same Page with Jen & Nanci

Keto: Nanci Swaps Potatoes for Cauliflower (...but still drinks wine)

Welcome! From losing our keys to eating rhubarb pie alone in bed, join the ladies each week for a reflection, honesty and laughter. Whether you are on the same page with us, or simply find us so fascinatingly broken that you keep coming back for more—we're glad you're here! ★★★★★ "A rare find!" —SuzBinMontreal, May 29, 2019 ★★★★★ "...authentic and genuine." —hungry4real, May 20, 2019 ★★★★★ "Funny and thought provoking." —Lampshade76, April 15, 2019 The idea for this podcast was born during a discussion over a crowded and loud family supper, where we were heckled and ridiculed for it by those dearest to us—so naturally, we ran with it. And look at us now!

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On the Same Page with Jen & Nanci