On today's episode, Greg, Trevor and Doug #KeepItReal while discussing running mechanics.

Resilient Performance Podcast

Keep It Real #30: When To Tinker With Running Gait

The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integration.

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Resilient Performance Podcast