Education
An important part of taking care of ourselves is making sure that we are giving our selves the best possible quality of life both now and in the future. In this episode Sirah Marie talks about the importance of staying active. Snippet "Fittness - by Lizzo- on Fitness (Single)" For more information visit www.mariesmonologue.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mariesmonologue/message Support this podcast: https://anchor.fm/mariesmonologue/support