Arts
As part of Mental Illness Awareness week, I had the pleasure of sitting down with creativepreneur, self care advocate and leading voice in the mental health community - Kayley Reed. Kayley is also the host of Self-Care Sunday - a podcast + creative outlet where she explores the relationship between mental health, entrepreneurship, social media, and self-care. In this conversation we learn how to reconnect with our creativity and to use that flow to combat anxiety and burnout. We also chat about...Censoring joyStruggling with an eating disorderSeparating your identity from workThe balance between a creative + analytical brainNavigating creative rutsConsuming vs. CreatingSHOWNOTES | www.pullittogetherpod.com/shownotes/kayley-reed See acast.com/privacy for privacy and opt-out information.