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SparkIt's Season 2, Episode 12 is about how the practice of mindfulness supports leadership skills. SparkIt's host, Audrey Aimee, spends 8 hours in silence during a at home retreat through the Mindfulness Based Stress Reduction program.
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SparkIt's Season 2, Episode 12 is about how the practice of mindfulness supports leadership skills. SparkIt's host, Audrey Aimee, spends 8 hours in silence during a at home retreat through the Mindfulness Based Stress Reduction program.