Miscellaneous
Find out what works for you consistently over time. This weeks guest is Beachbody Celebrity Trainer Joel Freeman. From how Joel got started, to his own routine. Seriously, y'all this one is packed with a lot of very badass advice from him. I am so excited for you to give this a listen.He and his friends are raising money for Big Brothers Big Sisters of AmericaClick her for the GoFundMeGive him a follow on IGhttps://www.instagram.com/joelfreemanfitness/Give it a listen and let me know what you think over @JeffGrube on Facebook or Instagram.The entire goal of this podcast is to sincerely help you focus on practical optimism and progress in your life instead of expecting perfection from yourself and others.