Miscellaneous
Sleep Radio's John Watson introduces Dr Gillian Ross' theraputic relaxation programme called "Relaxation for Sleep". A wonderful tool to help you in your battle with insomnia. After a lifetime’s journey embracing many different world views, Dr Gillian finds it difficult to put a label on her spiritual perspective. If pressed she would describe herself as a Christian Buddhist yogi and mystic with a penchant for Taoism! Over the last 10 years however she has been happy to call herself a spiritual evolutionary in the tradition of Teilhard de Chardin in the West and Sri Aurobindo in the East. Check out Dr Gillian's work and CDs at http://drgillianross.com/ Running time: 36 minutes