Jet Lag | Championing Sleep While Traveling

Share:

Healthy Sleep Revolution

Miscellaneous


As the world begins to open back up, the travel industry will surely hit high peaks again. But for many, with over a year in isolation, jet lag may hit deeper now. Join me in a brand new episode of The Healthy Sleep Revolution as I discuss my tips and tricks to combat this temporary sleep disorder.   Episode Highlights:     - What is Jet Lag?   - Can age affect one’s susceptibility to jet lag?   - Healthy tips and tricks to champion sleep while traveling.   - How sleep apnea patients can cope while traveling.   - Benefits of working with a sleep specialist for frequent flyers.       Learn more about Meghna Dassani www.meghnadassani.com www.dassanidentistry.com