Miscellaneous
Today’s episode features the wonderful Jenna Longoria AKA The Period Guru (and she really is!). Women’s health advocate, functional nutrition practitioner and overall wonder woman, Jenna answers all my questions on the root causes of our period woes. We chat cycle phases, what it really means when our periods are painful and how we can fix it! You can find Jenna over at @jennalongoriahealth and jennalongoria.com/ You can find myself @meganhallett and meganhallett.com Enjoy x A huge thank you to @juliannpolise for the incredible cover art, and to Ben Hunter for your hard work editing. This podcast is for educational purposes only and is not designed to treat, diagnose or take the place of your doctor. When making changes, always consult with a health professional.