Jeff Albert: St. Louis Cardinals Major League Hitting Coach

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Theta Wave Podcast

Sports


Jeff is a major league hitting coach for the St. Louis Cardinals. He played baseball at Butler and received a master's degree from Louisiana Tech University in Kinesiology. He served as the Minor League Hitting Coordinator for the Houston Astros for 5 years before returning to the St. Louis Cardinals as a major league hitting coach. Jeff is a long time mentor and friend and is responsible for shaping a large part of my mindset in regards to hitting, training, learning and life. We talk about everything but baseball. Mental game, information consumption and lifestyle.