Arts
In this episode, we discuss:How J created an online presence even while bucking the mainstream trends in yogaHow one’s personal practice evolves over time from something purely physical to something more contemplativeThe tantric idea of how often one should practice in comparison to the classical yoga ideaWhy a high level of ability in a physical practice doesn’t always translate to having your inner shit togetherA new definition of disciplineWhat a breath centered yoga practice actually isWhy the “rules” of alignment in yoga aren’t backed up by scienceHow to teach large group classes with the knowledge of individual variationHow to create a sustainable professional life as a yoga teacherReal talk about the business of yoga, studio ownershipWhy J closed his Brooklyn studio Abyasa, after being open for 9 yearsFor full episode show notes, and links to the people and resources we discuss visit our website: bit.ly/005jbrown