Society & Culture
Mental health and wellness are one of my biggest passions. I spend a lot of my time advocating for and investing in mental health for myself and my community.In this episode, I introduce the topic to my show by letting y'all know that sometimes, it is okay, to not be okay. I also talk about where I am currently on my ongoing journey towards wellness.Follow the podcast's Instagram page @immaspeakpodcast for more updates and be sure to hit that FOLLOW button on the platform you're listening to. Stay tuned for new episodes every Friday (or whenever I feel like posting).