It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent.

Nutrition Facts with Dr. Greger

It’s Fenugreek to Me

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

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Nutrition Facts with Dr. Greger