What fears are holding you back? In this episode of Woman Worriers, host Elizabeth Cush welcomes Silvije Gurung, a business and life coach, for a discussion on changing your mindset around fear so you can move forward. “We’re really afraid to put ourselves out there, to really show our value and to give ourselves voice.” — Silviye Gurung You can find the full episode and show notes here. Resources: Baloo Weighted Blankets Sounds True- books and courses Celebrate the Pelvic Floor course and membership Soothi Leather Journals and Accessories