Check out my latest episode! Is stress the new epidemic? We discuss about what trigger stress in you an how to battle it to stress reducing habits and how to be there for someone who is under a lot of stress. Grab your beverage and listen to this podcast on your way to work, while grocery shopping or while waiting for a friend at a café, and if you like anything in this episode do share it on your social media and tag gleam.beams.

Check out my latest episode!Is stress the new epidemic? We discuss about what trigger stress in you an how to battle it to stress reducing habits and how to be there for someone who is under a lot of stress.Grab your beverage and listen to this podcast on your way to work, while grocery shopping or while waiting for a friend at a café, and if you like anything in this episode do share it on your social media and tag gleam.beams.

Tell me more with Mariam Shukri

Is stress the new epidemic with Gina Perin

A podcast that real, chill and raw. A conversation you would have with your friends or while facetiming in bed. It is all about showing up and being comfortable with yourself in all aspects of your lives, not perfect but comfortable. Welcome to my podcast , covering all conversation I've had with interesting people. Be a part of these existing conversations from the comfort of anywhere.

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Tell me more with Mariam Shukri