Business
Stress and overwhelm is rampant at the moment. Is there a way we can work on the business without being overwhelmed by working in it.What’s In This Episode?Stress & Business Owners (2:05)Your Personal Life Drives Your Business (7:05)The Five F’s Principle (9:10)Turn Off Your Phone Notifications (10:50)Intentional Time Blocking (14:10)Let Your Time Be Dictated By Your Vision (16:35)Hustle Culture Doesn’t Work (17:30)Reactionary Thinking Is Ineffective (19:00)Sleep Is Imperative (21:20)Hustle Culture Doesn’t Work (22:30)Have You Lost Sight Of What You’re ACTUALLY Doing? (23:00)Delegate And Give Up Some Control (23:50)Focus On What Your Strengths Are (26:30)The First Place To Start: Your Phone (27:40)