Miscellaneous
Is CrossFit Dangerous? In this episode, we discuss the safety of CrossFit and other high intensity exercise. Dr. Meghan Weiser, Physio-Coach, joins me as we go over her experience as an CF Level 1 coach and physical therapist. Listeners will learn how to reduce injuries and the biggest mistakes athletes make! Is CrossFit Dangerous? *Spoiler*...It depends...just like with any other form of exercise. For more information from Dr. Weiser, be sure to follow her on Instagram @dr.megaweezy.physio. To train with Dr. Cameron Dennis visit backontracktherapy.com. Also, facebook.com/groups/runninginjurysupportgroup facebook.com/getbackontracktherapy Youtube: Back on Track Therapy and Wellness