In this episode I interview my good friend CJ Mata (@bokehexplorer) and discuss topics such as Mental Health, Porn Addiction, Happiness > Money, and much more! This is not a typical episode but is still one that's super important for anyone willing to listen! He gives tips on how to help with anxiety and natural ways to help you when feeling anxious. You do NOT want to miss this episode!

Mental Health - The Truth

Interviewing CJ Mata (@bokehexplorer)

My podcast aims to tackle very important issues such as depression, mental health, and other issues that are very important but always get swept under the rug and never taken serious. This podcast is to hopefully inspire people to realise those issues are normal to have and go through and to inspire them to openly talk about what their going through, have those important conversations with themselves and hopefully realise that it's okay to go through tough times and have these mental issues, but how we deal with them and whether or not we let it control us is what dictates who we become and wh

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Mental Health - The Truth