Miscellaneous
I am interviewing Sylvia Wadding who offers quality assured nutritional analysis of menus through her business https://enlitened.ie/ What's in our food? Sylvia talks about the nutritional analysis of menus, portion control and calorie count on menus so that consumers know what is in the food. Her top 3 tips are 1. Watch your portion size 2. Watch labeling on food products & compare 3. Food Safety, don't be afraid to report issues to a restaurant manager Listen to the whole podcast for more details, Sylvia can be contacted https://enlitened.ie/